email: info@gocustomfit.com phone: 512-650-9356
My name is Bekah Self and I am a mom of 4 and wife to one amazing husband. I am also the Owner and Primary Trainer of Bekah Self, LLC dba customFIT.
I have over 20 years of experience in the fitness industry, and I am most passionate about training women and their whole body health (mind, body and spirit). No matter the shape, size, age or color, I believe each woman has the potential to love themselves and their body. Read more about Bekah’s Fitness Philosophy which goes beyond the BODY, here.
My goal is to provide care, coaching, and community to the whole person.
I COACH WOMEN * I COACH KIDS * I COACH GROUPS
As your coach, I will:
1. help you with your form and performance
2. help you improve your fitness habits
3. help you do more than you would on your own
4. help you to choose nutrient-rich foods
5. help you love yourself more
6. help you develop and establish long-term healthy habits
CERTIFICATIONS
Personal Training Certified through AFAA
Group Fitness Certified through AFAA
CPR and First Aid Certified
WHERE I'VE WORKED
Primary Trainer with Camp Gladiator
Group Fitness Instructor at various gyms including Lifetime Fitness, Golds Gym, Texas Club, etc.
References available upon request.