8 week program with Hands On Accountability!
1 hour of personal training per week
MWF Online Group Fitness Classes (available for On-Demand viewing)
Scheduled Weekly 30 min zoom/in-person meeting or Face Time Call - to set goals and review week (goal setting video, pantry raid, kitchen clean up, shopping list, good better best, MFP tracking, prayer, launch plan)
1 hour Personal Training Session each week
Regular check in text (almost daily)
Total Price: $999 (limited time pricing)
8 week program with Hands On Accountability!
2 hours of personal training per week
MWF Online Group Fitness Classes (available for On-Demand viewing)
Scheduled Weekly 30 min zoom/in-perosn meeting or Face Time Call - to set goals and review week (goal setting video, pantry raid, kitchen clean up, shopping list, good better best, MFP tracking, prayer, launch plan)
2 1-hour Personal Training Sessions each week
Regular check in text (almost daily)
Total Price: $1500 (limitied time pricing)